Coaching Program

For Busy Moms Looking to Feel Less Stressed & More Energized

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Life as a mom can feel overwhelming—juggling work, family, and personal time. This program is all about helping you manage a busy life without burning out. You'll learn practical tools to create a balanced routine that helps you feel more energized and in control.

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• Simple tools to manage stress and stay calm

• Time-blocking strategies to organize your day and make time for yourself

• Self-care tips that fit into your busy schedule

• Tips for saying "no" and focusing on what really matters

• A routine that supports your goals and well-being

• Ways to set boundaries and protect your mental energy

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What You'll Get: 

• Kickoff Coaching Call (60 min)

• Weekly Check-In Calls (30 min)

• Weekly Stress Management Challenges

• Journal Prompts to help you reflect

• Optional Text Support

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