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Coaching

Coaching that meets you where you are—so you can grow into who you’re meant to be

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I offer personalized support and real-life strategies to help you break free from the weight of expectations, navigate life’s challenges with confidence, and build a life that feels like you. Whether it’s in your career, relationships, or personal growth, we’ll work together to create lasting, meaningful change.

1:1 Custom Coaching

In-person or virtual support tailored to your unique goals, challenges, and dreams. Focused attention, strategies, and accountability you need to break through self-doubt and create meaningful, lasting change in your life.

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Workshops

Focused, live events where you’ll gain practical tools, fresh perspectives, and motivation for growth. Connect with others on a similar journey as you learn and grow together.

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Group Coaching

Guided collaboration with the power of community, offering support, shared insights, and meaningful connections. Through virtual gatherings, you'll work toward living with confidence, joy, and a renewed sense of purpose.

Energy Leadership Index (ELI) Assessment

Energy Leadership helps bridge the gap between your ambitions and your ability to achieve them.

 

The Energy Leadership Index (ELI) Assessment is a powerful, research-backed assessment that uncovers the lens through which you see and experience the world. This lens directly shapes how you lead, connect, and show up in all areas of life. Praised by leaders globally and featured in Forbes as a must-take for executives, the ELI provides insight into how your energy impacts everything from communication to problem-solving.

 

By becoming more aware of your thoughts, emotions, and patterns—both in calm moments and under stress––you build skills that drive growth & improve communication.

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1:1 Custom Coaching

Ready to stop spinning your wheels and finally make some progress?

 

At Carrie Jo Coaching, we don’t just talk about your dreams — we build a plan and actually go after them. Whether you’re stuck in self-doubt, lost in life’s transitions, or just plain tired of feeling “meh,” this is where clarity meets action.

 

Here’s what you get when you coach with me:

 

  • Weekly or Monthly 1:1 Sessions (Virtual or In-Person)
    Dedicated, high-impact coaching sessions designed to keep you focused, clear, and moving forward. We meet consistently — on your terms and your schedule.
     

  • Clarity + Alignment Work
    No more chasing goals that don’t feel right. We start with powerful mindset exercises and alignment tools to help you get crystal clear on what matters most to you.

 

  • Step-by-Step Goal Setting + Action Plan
    We don’t wing it. We break it down. Together we’ll map out your goals, turn them into manageable action steps, and build a plan that’s actually realistic and fun.
     

  • Mindset + Stress Management Strategies
    Because if your brain’s running the show with old, unhelpful stories? Nothing sticks. I’ll help you rewire the mental noise so you stop sabotaging and start thriving.
     

  • Vision Board Creation 
    This isn’t just cutting pictures out of magazines, it’s about putting a visual why to your goals, so they stay top of mind.
     

  • Progress Tracking + Accountability
    We’ll track your wins, tweak the plan when needed, and celebrate the heck out of your momentum. 
     

  • Unlimited Chat Support Between Sessions
    Got a roadblock mid-week? A win to celebrate? I’m in your pocket for quick check-ins, pep talks, and real-time support when you need it most.
     

This is coaching that moves the needle. It's an investment in your future. No fluff. No perfection required. Just real change — one brave step at a time. Let’s build a life that actually feels good. 

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Apply for 1:1 Coaching or book your Discovery Call today. We only work with a select number of dedicated clients who are committed to change. Don't miss out!​

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