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 Confident & Strong 

Workshop

Do you EVER ... 

  • Not feel good enough?

  • Compare yourself to others?

  • Struggle to set boundaries?

  • Second guess your decisions?

  • Crave a supportive space where you can learn & grow?

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You'll Learn: 

  • How to reframe negative self-talk and ditch self-doubt

  • How to build confidence with proven confidence-building strategies

  • How to boost your motivation so you can crush your fitness (and life) goals

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